If you have diabetes or have been told that you are pre-diabetic as I was. You owe it to yourself to discover natural ways to combat the disease. It’s all very well to take drugs and for some of you this may be non negotiable but you should still check out the alternatives and then ask your doctor if it’s ok to try a natural approach. Things such as eating potatoes and bananas prepared in just the right way may make a profound difference to your well being. For a full guide to this approach to healthy, therapeutic eating you should take a look at the super nutrition academy and follow their recommended diabetic diet plans.